Healty Living

I wasn't able to have my exercise for almost 3 weeks already. It started when I went home for my roster break - spent two days in Manila, a week in Cebu, and a week in Dumaguete.

So tonight, I'm back. RAAAAAAAAAAAA! Did some running at the treadmill (is this the correct spelling? Haha.) I want to gain some weight and build some toned muscles. Not the likes of Hogan or Arnold. Just the lean one with enough muscles. Pang-chicks ba! Haha!

I hope I gain body mass soon and develop well-toned muscles. I also hope I can run faster and improved my endurance, just like college days. Oh, when I was in college, I was... well, it was my best years. I was a varsity member and played in the national collegiate games twice.

The fastest game in the court - BADMINTON.

Clogged Nose

Neozep everyday, okay?

Since two weeks ago, I’m sick. There is some thick, sticky, fluid inside my nose and it keeps coming back to tire me down during the day when I’m working on areas well exposed to dust and in the evening when I lie down on my bed.

It’s what they called ‘clogged nose’ or ‘runny nose’, I have both though.

It seems to taste salty…hmmm. Oh come on! Don’t tell me you haven’t tasted one!